MyPlate Dietary Guidelines: Create a Great Plate DVD
When\\'s the last time you ate off a pyramid? The Create a Great Plate MyPlate Dietary Guidelines DVD is based on the USDA\\'s new MyPlate campaign. The DVD shows teens what healthy eating looks like, and tells them how to:
Make at least half your grains whole
Vary your veggies
Focus on fruits
Get your calcium-rich foods
Go lean with protein